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CAMPUS Athletics & CrossFit has been serving the Langley and Surrey area for over a decade now.

We've helped hundreds of people lose weight, gain strength, build confidence, make friends, find stress relief and just generally feel better about themselves in some way -- often drastically.

Our coaches are all functional fitness athletes in some way, generally CrossFitters, Olympic Lifters or Bootcampers, and many of them either specialize or are formally trained in Gymnastics, Weightlifting, Kinesiology, Massage Therapy or Athlete Rehabilitation.

We have 2 Locations for all your training needs:

  • CAMPUS CrossFit
    • 19885 Fraser Hwy, Surrey, BC, Canada, V3A 4E1
    • CrossFit Affiliate & Group Training
    • HIIT Bootcamp Classes
    • Kids, Youth & Teen Programs
    • 1:1 Personal Training
    • Tandem, Small Group Personal Training
  • The Trainers Box Fitness Studio
    • #106 - 19331 Enterprise Way, Surrey, BC, V3S 6J8
    • Personal Training
    • Tandem, Small Group Personal Training
    • Video Production & Fitness Filming Studio
    • Hourly or Daily Facility Rental for Client Training
    • Corporate Team Building Fitness & Strategy Events
 

Learn More about any of our services:

Bootcamp
CrossFit
Personal Training
Kids & Youth Programs

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Our training methodology is based on the CrossFit methodology and core principles of:
Nutrition - lays the foundation for fitness
Metabolic Conditioning - build capacity across short, medium & long distances
Gymnastics -  range of motion & body control
Weightlifting - for strength & power

We teach Consistency + Technique, before Intensity.

 

The needs of Olympic athletes and our grandparents
differ by degree, not kind...

... one needs functional competence to stay out of the nursing home.
The other one wants functional dominance to win medals.

- CrossFit® Foundational Belief -