TEXT us at 604-532-0025
CrossFit | Personal Training | Kids & Youth Programs
CrossFit Classes & Personal Training
CROSSFIT CLASS TIMES
4:15 pm | 5:30 pm | 8:00 pm
OPEN GYM TIMES
OLYMPIC LIFTING TIMES
CrossFit New Member Onboarding Package
Free Custom Macro Profile + Nutrition Guide
-- Book your free session by filling out the form below --
Completely FREE --- Ask Questions, try it out --- Sweat, or don't
CrossFit Memberships, Passes and Pricing
MEMBERSHIPS
SPECIAL PRICING
PERSONAL TRAINING
THE KEY TO HEALTH AND FITNESS
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years.
CAMPUS CROSSFIT VALUES
CAMPUS believes in having variety & options to the workout programming, moving safely before moving intensely, eating nutritious whole foods and building a positive community that supports both it's members and the community around us.
-- Book your free session by filling out the form below --
30 Minute "No Sweat" Intro
or
60 min Sweat Session with Q&A
Completely FREE --- Ask Questions, try it out --- Sweat, or don't
Our training methodology is based on the CrossFit methodology and core principles of:
Nutrition - lays the foundation for fitness
Metabolic Conditioning - build capacity across short, medium & long distances
Gymnastics - range of motion & body control
Weightlifting - for strength & power
We teach Consistency + Technique, before Intensity.
TEXT us at 604-532-0025
CrossFit | Personal Training | Kids & Youth Programs