Bootcamp | CrossFit | Personal Training
Kids & Youth | Nutrition | SHOP

CrossFit Group Training

Constantly varied functional fitness that is scalable for athletes of all levels.

Strength, Mobility & Conditioning packed into a 1 hour Workout of the Day (WOD) that's scalable for ALL levels of athletes, with Nutrition & Personal Accountability Coaching included, available in monthly or annual memberships

A new custom workout everyday, with an integrated StretchWOD as well as Dumbbell-only & Bodyweight-only versions available for scaling in-gym or following along at home!

Why CrossFit?

CROSSFIT, BOOTCAMP & OPEN GYM CLASS TIMES

CrossFit members can also attend our Bootcamp & Open Gym sessions at no additional cost.
All sessions are 1 hour in length.

Monday - Wednesday - Friday

5:30 am - CrossFit

6:45 am - Bootcamp

8:15 am - Open Gym

9:30 am - CrossFit

12:00 pm - Bootcamp

4:15 pm - CrossFit

5:30 pm - Bootcamp

8:00 pm - CrossFit

Tuesday - Thursday

5:30 am - CrossFit

8:15 am - Open Gym

9:30 am - CrossFit

4:15 pm - CrossFit

5:30 pm - Bootcamp

8:00 pm - CrossFit

Saturday

8:30 am - Bootcamp

10:00 am - CrossFit

Sunday

10:00 am - 2:00 pm

Open Gym

WHAT IS INCLUDED?

As a CrossFit member, you will get access to an all-inclusive health & fitness program

All The Fitness

✅ Unlimited CrossFit classes

✅ Unlimited Bootcamp classes
✅ Unlimited Open Gym access

✅ Access to private personal training facility for drop-in

✅ Discounts on 1:1 Personal Training

Nutrition Starter Package

✅ Nutrition Assessment & Guide
✅ Custom Macro Profile

✅ Email access to functional nutritionist
✅ Discounts on Nutrition Coaching Services

Accountability Coaching

✅ Dedicated Personal Coach

✅ Quarterly Goal Setting
✅ Video workout review

✅ Personalized training modifications
✅ Accountability in all things health & fitness

CrossFit Memberships, Passes and Pricing

MEMBERSHIPS

New Member Onboarding

$165 / mo (3 Months)

Monthly Unlimited

$165 / mo (12 months)

$190 / mo (Monthly)

SPECIAL PRICING

Couples Unlimited

$145 / mo (12 months)

$170 / mo (Monthly)

* must be residing at the same address

Students Unlimited

$120 / mo (12 months)

$145 / mo (Monthly)

* 18 or under OR <25 & in Full-time school

PERSONAL TRAINING

Members-only Rate

$50 / session

8 session pass

Non-Member Rate

$65 / session

6 session passes

New Member 3 month Onboarding Package

All the benefits above
-- PLUS --

Three 1:1 Personal "Foundations" Sessions to get you started!

3 Month Agreement - only $165/mo

THE KEY TO HEALTH AND FITNESS

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years.

CAMPUS CROSSFIT VALUES

CAMPUS believes in having variety & options to the workout programming, moving safely before moving intensely, eating nutritious whole foods and building a positive community that supports both it's members and the community around us.

Our training methodology is based on the CrossFit methodology and core principles of:
Nutrition - lays the foundation for fitness
Metabolic Conditioning - build capacity across short, medium & long distances
Gymnastics - range of motion & body control
Weightlifting - for strength & power

We teach Consistency + Technique, before Intensity.

TEXT us at 604-532-0025
Bootcamp | CrossFit | Personal Training
Kids & Youth | Nutrition | SHOP