The Clean and Jerk Skill Series.

with Coach David Pretty

A multi session Clean and Jerk workshop.

Across three focused Clean & Jerk sessions you’ll get your lifts filmed, broken down, and refined with clear, individual coaching. Each session builds on the last—clean positions, strength and speed under the bar, then jerk mechanics and meet-day strategy—so you show up to the final in-house mini meet confident, prepared, and ready to chase a PR on the platform.

Lifts will be filmed and recorded to produce before-and-after videos.

Each session includes personalized feedback from Coach David and Campus Coaching Team

Purchasing all sessions includes an after video and entry to the Campus Mini Meet with judging, three lift attempts, and prizes for top athletes.

Event Details Block:

Sat, April 11, Sat, April 25, Sat May 09

1:00 PM (90 mins)
+ Mini Meet Sat May 09(After last session)

Campus CrossFit & Athletics

Only 12 total spots available. Registration closes once full.

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