Book a trial class
Pick a time and come in
Choose the class you want to try, pick a time that works, and we'll see you there. No experience needed and nothing to bring but a water bottle.
Adult trial classes are free. Youth trial classes are $20.
Every movement is coached and scaled to your level.
We learn your name and talk through the workout before you start.
Classes are capped, with a coach on the floor every session.
Choose your class
Not sure which one? Start with a CrossFit class. It's where most people begin, and the coach will scale everything to you.
Most people start here
CrossFit Classes
Coach-led strength, conditioning and skill work in a group class. Every session is scaled to your level, so you train where you're at from day one.
Free trialRace-style training
HYROX Training Club
Running blended with functional workout stations. Builds pacing, strength and endurance for race day, and works as a standalone program too.
Free trialAges 8–18
YouthFit
Sixty-minute coached sessions that build movement confidence and lasting habits. Coaches focus on fundamentals first, whatever your kid's starting point.
$20 trialParents are welcome to stay and watch. Payment is taken when you book, and classes are capped at 12 with one or two coaches on the floor.
Rather ease in?
Foundations is four one-on-one sessions that teach you the movements before you join a class.